Afternoon- 2 mile warm up. Cosmin test. 4x60 seconds hard, with recovery 3 mins, 2, 1. And its quick, quick, quick. My total distance was 1,496 meters. 2 mile cool down. I am really ticked off because my finger is nearly broken. It's just jammed really bad. And the size of both my thumbs put together! And now I have a blister. Other than that. I wouldn't be mad.
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