Afternoon- Warmed up 1.5 miles. Did striders. Felt good. Spilts were 1:02, and 2nd lap was 1:04. 2nd lap struggled. But good push. Didn't cool down mileage, because I had a huge blister... So I rod the exercise bike for 15 minutes.
Nike Victory Miles: 1.00
Cohesion 6 Miles: 2.00
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