Morning- Warmed up 2 miles. Ran the 9k, which was supposed to be 5.8 miles. But instead the leader person pacing on the bike thing turned the wrong way. And it ended up being almost 5 miles. We cut off a while mile basically. I expected atleast 1 more mile, and then we just finished all of a sudden. Once we took the wrong turn I could tell we were going the wrong way. I just naturally slowed down, because I was considering turning around. But my average pace was like 5:50-:54ish. I really don't know my average. But it just felt like a work out. Nothing more. I was mad about the course being cut short. So, I ran with some of the other guys doing the half for 4 miles. Jogged in between, and then would run with them for 0.25-0.5 for like 5:30 pace. So like a fartlek. So basically 6 or 7 miles of tempoish today.
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