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201220132014
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Location:

Dogtown,UT,U.S.

Member Since:

Feb 29, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 2 Lifetime Miles: 563.00
Asics Gel Lifetime Miles: 446.50
Nike Victory Lifetime Miles: 100.35
Under Armor Lifetime Miles: 467.75
Bare Foot Lifetime Miles: 83.35
Kanbarra 6 Gel Lifetime Miles: 527.70
Saucony Cohesion 5 Lifetime Miles: 483.50
Aiva Light Weight Lifetime Miles: 164.67
Reebok H Strap Lifetime Miles: 19.16
Cohesion 6 Lifetime Miles: 564.00
Asics Wide Lifetime Miles: 190.00
Virrata Saucony Lifetime Miles: 356.00
Pure Flows Lifetime Miles: 411.50
Wed, Jun 20, 2012
Total Distance
5.50

This morning run was alot better than all the other runs this week. Because I just stayed mainly the game pace. And also listen to my coach!!! I didn't even feel like I was struggling, or having pain, or side aches or anything! Just felt great today. Went 5 miles. With 0.5 mile warm up as always... 5.5 total mileage. I did happen to come over why I felt soooo sluggish,tired, and struggling is because I would take off to fast of the start of the run. Later just go a little faster at half of the run makes me feel better. Lifted and core stuff.

Under Armor Miles: 5.50
Comments
From Holt on Wed, Jun 20, 2012 at 15:03:09 from 67.2.240.4

Good discovery!

From Michael Finch on Wed, Jun 20, 2012 at 15:17:57 from 75.169.199.213

Hey you need to record the milage, not just say it.

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