Become to Be

YA! Started to put blog entries again!!!!! Well today I went 4 miles for run, and half mile warm-up! So total mileage is 4.5 miles. And on my run I felt good, until I hit the 1.5 mile mark.... After that I started to get tired, and I just couldn't focus (mainly because lack of sleep).... I felt like I was pushing through the WHOLE run! Which reminded me, how bad it can hurt!!! :) Also did core and upper body lifting/ work-out!

AM- Super fun run this morning! 1/2 mile warm up. with 4 miles for run (including kids club). Super fun kids club today! I had the chance to play red-rover with my coach and a fellow runner and broke through them! (But after I felt like I wanted to cry) Cause it knocked the air outta me.... But the run was super fun. I felt like I had great form, while I was being my SPEED DEMON stuff. I felt like going fast, so I went for it! Felt really good, felt like I was pushing, but controlled! The whole run, everyone is SLOW DOWN! But I wanted to go fast. It's bad for legs to go that fast this early....

AM- 0.5 mile warm up. 4 mile run! Felt good, but I went a little faster again, then I should... It's just JUNE! RELAX.... But mainly focused again, which is good. Also my knee wasn't bugging me today!!! Which is good. Felt nice and strong on most of the run, but that hill..... Fire Station hill... Its not fun... Had more sleep, which is a plus.

Today was 4 miles again. With 0.5 mile warm up. So 4.5 with 1.5ish in kids club. So 6 miles today! Helped push some the the kids really hard (or they pushed me). But everyone had a great race. And I was glad I was there. When I was on my run today. I felt better. A little more relaxed. But I am working on that. So I almost felt focused, but hey it's only summer..... Lifted with core stuff.

Very Nice morning run! Not while the run tho. I was going to die..... But I kept going!!!! RUNNING hurts SUPER BAD sometimes! Today I went 4 miles. With 0.5 mile warm up So 4.5 today. Lifted with core stuff. Had a more of a sluggish run today. Really tired, breathing hard already at 1 mile....... I need to get in shape! I Dare To Be Great! MUAHAHA!!! Felt focused on run.

Today was a better run for me. Both ways I am getting better (physically, and mentally). Well on the run I felt good, but again I feel like I am struggling... I just don't get it. But went 4 miles on the dirt loop. With 0.5 mile warm up. 1.5ish miles at kids club. Some of the kids can run SUPER FAST. Helped push Neilson boy, and HOLY crap (or cow pie) he can sprint fast! I was saying, "PUSH NOW!". And he went CRAZY. Going almost like 100,000,000,000,000,000 MPH!!!! But it was an amazing day for a run! Lifted with some core stuff.

This morning run was alot better than all the other runs this week. Because I just stayed mainly the game pace. And also listen to my coach!!! I didn't even feel like I was struggling, or having pain, or side aches or anything! Just felt great today. Went 5 miles. With 0.5 mile warm up as always... 5.5 total mileage. I did happen to come over why I felt soooo sluggish,tired, and struggling is because I would take off to fast of the start of the run. Later just go a little faster at half of the run makes me feel better. Lifted and core stuff.

4 miles this morning. With 0.5 mile warm-up. Super fun run for some reason.... But felt focused. Didn't even struggle. So I am getting better, or I just fixed my problem. I just need to work on my form... But other than that I'm a super good runner! Well Lifted and did core stuff. I am going to have fun tomorrow with my 6 miler!

This morning run was crazy! So much to talk about since it was 6 miles with 0.5 mile warm-up! First 6 miler of the entire season and year (for XC). Its going to be pretty hard going that again. But I can do it! Cause I want the challenge and I need the work/base miles! So why not? Might as well give it my all (even, if I die at mile 5).... Well I did feel good, but really super focused! It was like alright I got this.... And it wasn't really like that... But I lifted (Coach light weight, High REPS.) and did core stuff.

Nice Easy 3 miles. Felt good.

Someone please answer this one question- Why is the WORLD so mean or dumb sometimes (all times)?

This morning Run was just great. We went 5 miles with 0.5 mile warm-up! I felt really great today. Felt focused. I could tell I was feeling good, because I was talking/making noises/ being me The WHOLE run. Which made me feel really really good about myself. Cause last 5 miler I was dying, but today was different for some reason. Felt good and steady. Which is how you win a RACE. Speaking of races. I am ready for a killer XC season. I'm ready to smash all of my P.R.s I am ready to win! I'm ready for kick in a race. I'm also ready to give it everything I have, every OUNCE LEFT I have.

This morning was super great! Went up the dirt loop. Ran 2 laps. Both times went by fast for some reason. Usually they are super SLOW. But today then went by fast. And the first of the run, Hunter said, "something highly wrong" according to all of us. And he was like what? Anyways, The first loop was just great. I felt focused. I ran 4 miles with 0.5 mile warm-up then another for kids club. So 5.5 miles. Lifted and did core stuff. Which was really great. Well the running part.... Well it's my turn to tell my story. Once upon a time... There was a very mild, weird child name the so called "Big Red". He was on a soccer team, and he thought he was SOOOOOO  BEAST! But he wasn't. Later on in life. He joined the XC team and became a FURIOUS BEAST! And now from this day forward his name shall be known as "RED LEADER"!!!!! So that's your story folks.... Back to the run. I also started to get a little side cramp. But nothing to serious. Overall felt G-R-E-A-T!!! Mike this is my Super Techi. Story (S.T.S). So... I don't know how much stuff I can say... I'm losing ideas.... Well I will call it good.

6 miler. With 0.5 mile warm-up. Ran on my own, cause I have to drive.... Well The run was up to Grapevine. And there are no grapes... Or vines... Well the view at the top of the hill! Was just SUPER AMAZING (like my biceps)! I could't believe that view... Wish I had a camera. Started out slow. And then started to pick it up coming back.

4 miles with striders. So 5 miles.

6 miles in the mountains! Soo Beasty!

4 miles in the nice heat.... 100ish degree's... SO hot.