This morning run was crazy! So much to talk about since it was 6 miles with 0.5 mile warm-up! First 6 miler of the entire season and year (for XC). Its going to be pretty hard going that again. But I can do it! Cause I want the challenge and I need the work/base miles! So why not? Might as well give it my all (even, if I die at mile 5).... Well I did feel good, but really super focused! It was like alright I got this.... And it wasn't really like that... But I lifted (Coach light weight, High REPS.) and did core stuff. |