Ran 1.5 for warm and cool! Harts it was. With a timed mile of 5:00.85!!!!! P.R.!!!!! Almost broke 5.... But I have alot of work today this whole NEXT YEAR!
Comments
From caseykimzey on Thu, May 17, 2012 at 16:01:39 from 174.23.99.201
HEY! Red Leader's on here!! Sweet! Well Red if you work really work your butt off and stick up with the big boys in workouts I have NO doubt you will be up with the varsity boys smashing PR's! But you gotta do everything this summer to get it because becoming a good runner is earned! And I see that desire to be up there so GO AND GET IT!!! Good job on your 5 minute race! :)
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