Morning- Nice and easy 3. These feel like cake now!
Afternoon- Work out. 4x1000's with 2x300's. Goal time was 3:14. Hit 3:17, 3:15, 3:15, and 3:18, and for the 300's. :44, and :45. Times were alright! Not too shabby! But I was having to push a lot harder today than normal. Like on the cool down I had to really push myself on COOL DOWN! I felt a crazy stabbing pain in my side... 1.5 mile warm up, and 1.5 mile cool down. Weights after. I had to push even harder through theses. My allergies were bugging me, and I had a killer headache.... Hopefully I feel better tomorrow.... I have been thinking really weird about track.... Like I don't believe in myself as I used too..... Like the last 200 meters... It's certain thoughts in my head like," I can't do it, I will burn out, I don't want anymore pain!" Well.... I might as well make it more pain, because I am already in pain.... I talk more than I do...... I know..... |