Morning- Nice and easy 3.
Afternoon-1.5 mile warm up, with 1.5 mile cool down. Cosmin test. I hit 776. I did alright. Not what I wanted... But I am going to go for state this weekend at BYU! In the mile, and 800. I am going for sub 4:30 in the mile, and sub 2:00 in the 800. |