Morning- Today I was super excited for today's work out for some reason. I don't know why! But I was pumped! But we did the usual core work, and warm up stuff like normal. But today we had 5 miles total on the work out. And it constited of 5x10 second bounders, and 5x10 seconds hill sprints. You just pump really good on the bounders, and on the sprints you go all out for 10 seconds. So it sounds pretty easy right? But after a few you get tired. And then we add mileage down into Hell's Hole. And running back up was not much fun... It's such a beast hill! But I felt pretty good today. No problems, or complaintents today! :) Well atleast so far. I will have to see till afternoon practice. Afternoon- I found 2 other pairs of my trainers!! WOO HOO! But today in the afternoon was an easy 3 miles with the team. Amazing weather! Super humid though! About 80 degrees! That's amazing for having it 110 outside lately... But my right calve was bugging me pretty bad... But weights were good too.
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