Night- After working all day. And shoveling for 8 hours of it in the scorching heat. It was 107 today.... I was in the sun all day. And got off at 6 at night. And went running at 8. I felt soo terrible on my run physically, and mentally. My miles were who knows how slow... I was just glad to be able to move one leg in front of the other. I just over worked myself the last few days this week... And some how I over work my body, which I don't feel like I do, because I am too stubborn. I was dying today overall. And think I over did it... |