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May 14, 2024

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201220132014
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Location:

Dogtown,UT,U.S.

Member Since:

Feb 29, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 2 Lifetime Miles: 563.00
Asics Gel Lifetime Miles: 446.50
Nike Victory Lifetime Miles: 100.35
Under Armor Lifetime Miles: 467.75
Bare Foot Lifetime Miles: 83.35
Kanbarra 6 Gel Lifetime Miles: 527.70
Saucony Cohesion 5 Lifetime Miles: 483.50
Aiva Light Weight Lifetime Miles: 164.67
Reebok H Strap Lifetime Miles: 19.16
Cohesion 6 Lifetime Miles: 564.00
Asics Wide Lifetime Miles: 190.00
Virrata Saucony Lifetime Miles: 356.00
Pure Flows Lifetime Miles: 411.50
Wed, Feb 20, 2013
Total Distance
7.00

Morning- 3 Miles. Nice and easy. But legs felt heavy for some reason... It was raining, which was kinda nice!

Afternoon- 4 miles easy. Felt nice, and focused! I felt great! Had a great conversation, and I felt amazing! Had weights after and then I felt pretty great! Nice day to recover!  

Kanbarra 6 Gel Miles: 4.00Saucony Cohesion 5 Miles: 3.00
Comments
From Vis on Wed, Feb 20, 2013 at 19:18:36 from 199.127.68.82

Dude, you need to learn how to actually log your miles on the calendar. It's way better.

What was the conversation about today?

From Red Leader on Fri, Feb 22, 2013 at 17:42:22 from 208.66.32.209

Let coach Holt explain!

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