Morning- Nice smooth 4 miles on the dirt mile loop. The pace on the dirt mile was a bit fast, because the boys were pushing the pace when we were only supposed to run it normal. First mile 6:58, and second was 6:45ish. Boys LEARN how to RUN the WORKOUT right! :) But good run. Glad to have it in. And kids club was a blast today as usual! We even did a relay! That was super fun! Good day! |