Morning- Today we went up to Coral Canyon Hertiage Park. The top crew went 4 miles out. And we had to run up some pretty steep hills. Well only one steep hill, and then just little bumps and dashes you could say. But we marked the mile out turn around, and the 1.5 mile turn around, and even the 4! By-Run and Abel wanted to go fast again, and our first mile was 7:49 (uphill). Next mile was 7:14 (flat), and third mile was 6:59 (down hill), and then 4th and final mile was 5:59 (down hill). Because they wanted to have a freshmen race.... I started at least 25 meters behind them. And I was catching them by the meter! So therefore I am a faster kicker! Ah just kidding By-run, and Abel! :) But my feet were burning soooo bad sprinting down hill.... Stretched after, and had a nice little conversation with the boys about life. And then.... I worked out!!!! Yeah! I am beast! Just kidding again! I am not a beast, but a HUGE Beast! I am just rambling on now like usual.... But good run. | 