Morning- Went with the team to GS. And later we did the usual stuff, but went on a 7 miler on the trails. It was rather hard towards the end from this weeks work outs. There were a lot of hills in this run. I was tired when we got done. But it's supposed to be 110+. Which really bites.... But the run was nice this morning. I felt kinda tired, and sluggish still. But not as bad as yesterday...
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