Morning- Nice and easy 3 all by myself, because I slept in. Felt good, and great to think alone.
Afternoon- Waited till 5 to race. And I ate a little too much, before the race, and my Meds are giving me some discomfort with the bathroom....
Race- I took out pretty dang slow. But I worked my way up more on the first lap. And I pushed it more on the second lap, but didn't gain much on the front guys. And with 780 meters to go I came across at a 8:35. So I think about the same as last time. Or slower, not quite sure... But I did 1 second slower than last time. I just wasn't really mentally in it today. But I will be for Grass relays for sure! 2 mile warm up, and 2 mile cool down. I then had more bathroom problems on the cool down... And almost died. But I am going to take out the positives from this! I did pretty good on last 2/3's of the race, but the first 1/3 was a little slower. I just have to learn to take out faster. That's my only problem for now!
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