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201220132014
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Location:

Dogtown,UT,U.S.

Member Since:

Feb 29, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 2 Lifetime Miles: 563.00
Asics Gel Lifetime Miles: 446.50
Nike Victory Lifetime Miles: 100.35
Under Armor Lifetime Miles: 467.75
Bare Foot Lifetime Miles: 83.35
Kanbarra 6 Gel Lifetime Miles: 527.70
Saucony Cohesion 5 Lifetime Miles: 483.50
Aiva Light Weight Lifetime Miles: 164.67
Reebok H Strap Lifetime Miles: 19.16
Cohesion 6 Lifetime Miles: 564.00
Asics Wide Lifetime Miles: 190.00
Virrata Saucony Lifetime Miles: 356.00
Pure Flows Lifetime Miles: 411.50
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Today was 7 miles in the afternoon. It was a very nice/hard old mans run. It was 3x200,3x400,3x200 meters. It was pretty hard. When I was done. I was really confused. Like I zoned out of the world. And was like where am I?!?! Well I found out who I was, because soon it all came back. I felt light-headed for some reason... But I ran 8.5 miles today (mile in P.E., .5 warm-up, 7 miles run)!!!!

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3 miles in the morning (A.M.). Afternoon was nice! Went 5 miles with striders! So I went 9 miles.

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Went ONLY 4 MILES TODAY with 20 minute tempo!!!!  It felt amazing just too cool off kinda for 1 day!!! Well I had steps. That was fun. With tempo I kinda just chilled with Morris....... So tempo was good!

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Morning Run 3 miles...

Afternoon 5 miles with striders. (So 9 miles today)!!!

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Had an amazing race with all 3 of my events!!! It was really great! On my 1600 meter (mile) run. I got a 5:08!!! P.R. YA!!!! I know I am going to go SUB 5 this season! Well also ran the 800 meter took 2nd in my heat time was 2:21. P.R. AGAIN!!! On the second lap Austin  and I picked it up alot and he passed me.... Then the last 120 meters I was thinking to myself... I am not going to let him beat him! So I kicked, even harder! And at the last 20 meters I passed him and finished with 2nd place!!! YEAH YEAH!!! BIG BOY IS HERE!!! WOAH!!!! Well in my 200 meter I took 3rd in my heat. Got a time of 26ish... But I just gotta keep trying new things! The meet was at Snow Canyon!!!

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5 miles easy. It was very nice!

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