Today was 7 miles in the afternoon. It was a very nice/hard old mans run. It was 3x200,3x400,3x200 meters. It was pretty hard. When I was done. I was really confused. Like I zoned out of the world. And was like where am I?!?! Well I found out who I was, because soon it all came back. I felt light-headed for some reason... But I ran 8.5 miles today (mile in P.E., .5 warm-up, 7 miles run)!!!! |