Morning- Nice and easy 3. Afternoon- Nice and easy 3 with 4x200's. The 200 times were 36, 36, 33, and 33. Worked on the turn over, and lean on the last two. Because Abel told me too. So I did. Still striving for a State qualifying time in the mile, and 800. Region is tomorrow, and Thursday. I am running the mile, and 800. I will get mentally prepared to push myself hard tomorrow, and Thursday! |