Become to Be

Morning- Nice and easy 3. Amazing Weather!!! Had striders! The turf was freezing, and felt like my feet, and toes wanted to fall off!

Afternoon- 1.5 mile warm up. 4x1000's, and 2x300's all out. The 1000's were pretty tough actually. Goal time was 3:14. I felt great on warm up! Like I felt amazing! And then the first 1000 I hit 3:15. I felt warm up. And ready to push. I kept thinking I was ready for another. And the 2nd one I hit 3:18. Then the 3rd I hit 3:12. Coach got me rolling pretty well the 2nd lap. And I felt pain starting to build up. I felt like I was having my stomach pouching me inside out. It hurt really bad.... On the 4th one I felt terrible..... I hit 3:17... I was really trying to push. But I realized I was dehydrated, and I didn't even know what was going on.... And I didn't know we had 2x300's all out. And I felt really bad..... I tried really hard to beat Jason, but my stomach just hurt too bad. I hit :45. And then the 2nd one I hit :46... I don't wanna say that I pushed to hard for what I had today, or what energy lack I had.... But you can never push to hard! That's in my brain! I only did 0.5 mile cool down. I felt really bad just running that.... I felt soo dehydrated, tons of pressure in the head, heart rate was 80-96 resting for 20 minutes.... I just laid there for a while, wishing I would not die... I just wish I could not have these side cramps, and pains... But I am recovering pretty well. I have never felt this bad in a long time! I hated it, and still hate it! I only lifted a little.... But this is my story of how terrible I felt today.... The end....

Morning- Nice and easy 3. And plyos too. Getting easier.

Afternoon- 8 miles with a good old 20 minute tempo at AT pace. Goal time was 5:49 for average mile. I had stomach problems again, but not as bad today.... But I had to some serious issues with my stomach that involved the bathroom.... TMI...... Too much man.... Too much.... But I managed, and got through it. I was really positive, and just kept going. I realized 20 minutes feels like nothing compared to the half-marathon. I average 5:56 miles. Not bad, but it's not too great for my goal time. I just need to push a little harder next time! Great day! :)

Morning- Nice and easy 3. It wasn't cold at all.... I don't want it to get hot!

Afternoon- 6 miles total. 1.5 mile warm up. With 6x400's @ race pace. Goal time was 1:05-:06. Pretty good work out. I am happy with what I did, a lot better than last week. And I am getting better at these work outs! Times were, 1:08, 1:07, 1:07, 1:06, 1:07, 1:06. Times weren't too shabby, but not exactly on time. And during a lot of work outs. I think I am going to die. And some how I always end up blogging.... Just doesn't make sense to me. But had lifting. That went well! I actually put up a lot of weights today. That was good. And I did my squats right on my own for once in my life.

I also iced bath! :) Soooooo cold!!! But it actually got me some mental focus, and toughness! I love running! And I am ready for the track meet baby!!! 

Morning- Nice and easy 3. Like normal. Had plyons too. That went nice. But now my shoes are completely torn on the side.... Idk about running in those anymore. They might be done for... :(

Afternoon- Had to run Abel, Krenny, and Mia. I ran 1 mile on the track, and 4 out on telegraph. It was nice running a easier pace! Had 4x200's after the run. Which wasn't too bad. I hit 32, 34, 34, and 32 on those. Not bad times. Pretty good. Had a effort on those, but not too much pushing involved. Just working on ripping the track out! >:D Just like coach says too! Great day! Stretching would be good for my legs!

The meet was cancelled, which I am really mad about!!!!! Krenshaw told me that at lunch. And I thought he was joking, cause that Krenshaw! But I will not be able to race, until the Pine View Invite...

Morning- Nice and easy 3.

Afternoon- Had to run early, because Abel, and I had to do some college stuff again.... And we ran 8xfire station hills. They were pretty hard, after the 5th one... But I kept a little behind Abel on each one. Then the last on we went super fast. And pushed beyond and crushing all of our times in last few we did! :) Great weather! 

Morning- Went out with Dave, Abel, and Byron. We went on the turtle trail! It was super fun, because we just ran, and talked a lot. Talked a lot about other stuff, than usual. And we also went a little over, because we did not do our striders yesterday... So we added 1 mile. And we ran towards like a old river trail up stream. Lots of rocks, and sand. But it just rained, and so the sand was like mud, but just a tad dry. So pretty good terrain. I really just ran had no thinking going on really. But runs like these are why I love running, and just come to me. The last 2 miles we sped up to have a hard finish at LT pace. It was nice. I started out pushing the pace. And then Byron, and Abel pulled ahead a little, and I was pretty close to them. Just 25 meters behind for most of the way. And we don't know our pace, but probally would have been 5:25ish. or Faster. :) Good run!