Become to Be

Week starting Mar 11, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRed Leader's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,UT,U.S.

Member Since:

Feb 29, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 2 Lifetime Miles: 563.00
Asics Gel Lifetime Miles: 446.50
Nike Victory Lifetime Miles: 100.35
Under Armor Lifetime Miles: 467.75
Bare Foot Lifetime Miles: 83.35
Kanbarra 6 Gel Lifetime Miles: 527.70
Saucony Cohesion 5 Lifetime Miles: 483.50
Aiva Light Weight Lifetime Miles: 164.67
Reebok H Strap Lifetime Miles: 19.16
Cohesion 6 Lifetime Miles: 564.00
Asics Wide Lifetime Miles: 190.00
Virrata Saucony Lifetime Miles: 356.00
Pure Flows Lifetime Miles: 411.50
Totals
Total Distance
0.00
Mon, Mar 12, 2012
Total Distance
0.00

Ran 5 miles with striders. (So 6 miles) Felt amazing, after I started going fast! Did steps and plyos.

Add Comment
Tue, Mar 13, 2012
Total Distance
0.00

Ran a track work-out! 4x200, 2x400, 1x600, 4x200 (meters) Harts warm-up and cool-down (3 miles)! I ran 6.75 miles today!

Add Comment
Wed, Mar 14, 2012
Total Distance
0.00

Today I ran dog-pound (4 miles) with 20 minute tempo! I was running with Jason and we were going a pretty sweet pace (5:45)!!! It was amazing! Also had 4x200 (meters)! So I ran 5 miles today! I love this easy mileage!

Add Comment
Thu, Mar 15, 2012
Total Distance
0.00

3 miles in the morning! Felt sluggish... But hey I still got 4 miles in the afternoon!!!!

Afternoon 4 miles!

Add Comment
Fri, Mar 16, 2012
Total Distance
0.00

Ran felt amazing just slow and easy today nothing really hard. Just ran 4 miles. But while I was running I came around a long loop. And didn't relize it...

Add Comment
Sat, Mar 17, 2012
Total Distance
0.00

A.M. today I ran easy 3 in the morning.

P.M. I ran 5 miles with striders! So I went 6 miles in the afternoon! YA!!! 9 miles today! That's pretty good mileage.

Add Comment
Totals
Total Distance
0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: