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Week starting May 26, 2013

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201220132014
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Location:

Dogtown,UT,U.S.

Member Since:

Feb 29, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 2 Lifetime Miles: 563.00
Asics Gel Lifetime Miles: 446.50
Nike Victory Lifetime Miles: 100.35
Under Armor Lifetime Miles: 467.75
Bare Foot Lifetime Miles: 83.35
Kanbarra 6 Gel Lifetime Miles: 527.70
Saucony Cohesion 5 Lifetime Miles: 483.50
Aiva Light Weight Lifetime Miles: 164.67
Reebok H Strap Lifetime Miles: 19.16
Cohesion 6 Lifetime Miles: 564.00
Asics Wide Lifetime Miles: 190.00
Virrata Saucony Lifetime Miles: 356.00
Pure Flows Lifetime Miles: 411.50
Totals
Total Distance
9.15
Aiva Light Weight Miles: 3.00Kanbarra 6 Gel Miles: 6.15
Mon, May 27, 2013
Total Distance
0.00

Morning- Did 8 mile bike ride to see how the leg was feeling. Quad still sore a little, but a lot more progress. So that's always good! And did some core work today with David. Iced my leg too.

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Tue, May 28, 2013
Total Distance
0.00

Afternoon- 1 mile on the bike, and 400 meter swim. 50 meter pool running, did core work out too. I felt awful today.... I have not ate much, or drank much water today.... That's probably why, and I just didn't have any energy.... I felt sooo sluggish. The swimming took forever. And I was tired, and sore. The end.

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Wed, May 29, 2013
Total Distance
0.00

Morning- 10 mile bike ride.

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Thu, May 30, 2013
Total Distance
3.00

Morning- Nice and easy 3 miles. First time running again! :)

Aiva Light Weight Miles: 3.00
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Fri, May 31, 2013
Total Distance
3.15

Morning- Nice and easy 3 miles at SUU. Ran around the track with Dave. Felt nice, and cold.

Kanbarra 6 Gel Miles: 3.15
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Sat, Jun 01, 2013
Total Distance
3.00

Morning- Same routeish. And went with Dave. Nice and easy 3.

Kanbarra 6 Gel Miles: 3.00
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Totals
Total Distance
9.15
Aiva Light Weight Miles: 3.00Kanbarra 6 Gel Miles: 6.15
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